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follow through friday

Look at me, actually posting on a Friday!

This week wasn't terrible, but I unfortunately didn't see any change on the scale, so I'm going to focus on what many others refer to as Non-Scale Victories.


I ran my 5k! Saturday afternoon was such a pleasant day that as I set out for my run I decided to just do it. I am so glad that I did! Running a 5k has been a goal of mine for quite some time and I am especially proud that I did it all by myself. 

Another great Kazaxe workout. Literally dripping sweat. 

I registered for a race! A group of women in my mommy meet-up group decided to sign-up, so I jumped on with them. The last, and only, actual race I've done was the Crescent City Classic 10k in New Orleans in April 2010. It was definitely time. 


The weather was once again ridiculous this week. We got snow all day Monday and it stayed in the 30's until Thursday. My only workouts this week were the run on Saturday and Kazaxe on Monday night. I will admit that while it has been difficult to find time to workout, I'm also not utilizing my time well. There were plenty of nights this week that I stayed in the apartment after Canon went to sleep which could have instead been spent at the gym. 

So, that is my goal for this upcoming week. From this afternoon (it's raining, btw) til next Friday naptime, I'd like to get in 4 workouts. If the weather is nice, that won't be so hard! I think my eating has been fine, still working on figuring out what foods keep me full the longest. I'd like to come back next Friday and be able to say that I cut out all sugar that week. That'd be a huge accomplishment. 

4 workouts and no sugar. Bring it!

Hoping to link up with these lovely ladies, who among many others, are providing me with lots of inspiration and motivation via their blogs and IG! 

FatChick2FitChick
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Comments

  1. Heather NelsenMarch 29, 2014 at 8:00 AM

    You are awesome! Running a 5k and signing up for the race and being so honest about the good and bad parts of weight loss. You are an inspiration! Next week is in the bag!

    ReplyDelete

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